FITT | Washington Football Team - WashingtonFootball.com

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Washington FITT

Presented by

The Washington Football Charitable Foundation, in partnership with District of Columbia Public Schools, created FITT (Frequency, Intensity, Time & Type) – a youth health & wellness initiative – to empower and assist middle school students in the development of their personal fitness goals. The program is comprised of three (3) key elements: the FITTbook, FITT workshops and instructional online videos.

To learn more about FITT, please email charitablefoundation@washingtonfootball.com

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FITT Workshop

Check back for information regarding 2020 - 2021 FITT workshops.

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2019 - 2020 Redskins FITT Schools

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Loudoun County Public Schools
Brambleton Middle School Farmwell Station Middle School
Harmony Middle School Harper Park Middle School
JL Simpson Middle School Mercer Middle School
River Bend Middle School Sterling Middle School
Stone Hill Middle School
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Fairfax County Public Schools
Carson Middle School Franklin Middle School
Holmes Middle School
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DC Public Schools
Brightwood Education Campus Brookland Middle School Browne Education Campus
Capitol Hill Montessori @ Logan (Francis L.) Cardozo Education Campus Columbia Heights Education Campus
Deal Middle School Eliot-Hine Middle School Excel Academy
Hardy Middle School Hart Middle School Jefferson Middle School Academy
Johnson Middle School Kelly Miller Middle School Kramer Middle School
LaSalle-Backus Education Campus Leckie Education Campus MacFarland Middle School
McKinley Middle School Oyster-Adams Bilingual School River Terrace Education Campus
School Without Walls @ Francis Stevens Sousa Middle School Stuart-Hobson Middle School
Takoma Education Campus Truesdell Education Campus Walker Jones Education Campus
West Education Campus Wheatley Education Campus Whittier Education Campus
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Prince Georges County Public Schools
Buck Lodge Middle School Ernest E. Just Middle School G. James Gholson Middle School
Greenbelt Middle School Gwynn Park Middle School Hyattsville Middle School
James Madison Middle School Kettering Middle School Nicholas Orem Middle School
Oxon Hill Middle School

Fuel Up To Play 60

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