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VIDEO: Let Ryan Kerrigan Get You In Shape

Teaming up with the American Heart Association and the NFL's Play 60 foundation, linebacker Ryan Kerrigan, in his continued efforts to give back, hosted a couple of web workout videos for middle school students.

Designed to increase physical activity levels amongst children, NFL Play 60 brings together the NFL's long-standing commitment to health and wellness with partner organizations.

The program is also implemented for local in-school and after-school and team-based activites, which is where Kerrigan comes in.

Working with Discovery Education, the provider of digital content and professional development for K-12 classrooms, Kerrigan leads kids in a variety of stretches and exercises. The online activity guides and videos are available for free.

Also, let's just take a minute to appreciate Kerrigan's ability to slide into the screen.

Nice. 

See more videos here. 

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