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Wellness Wednesday: One Fan Lifts More Than 400 Pounds

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Gunter Ostendorp doesn't shy away from heavy lifting.

For last week's Wellness Wednesday, we asked fans to submit their workout videos.

While we had a lot of great entries, we highlighted Ostendorp for today's Wellness Wednesday simply because it isn't every day you can see someone bench 400-plus pounds with such ease.

That feat is certainly great, but if you're more into running, be sure to check out Redskins.com for details on the Draft Day Dash 5k race set to take place at 11:30 a.m. on May 2 at FedExField before the annual Draft Day party kicks off.

All participants will receive an official Draft Day Dash t-shirt, a commemorative pin and more. Kids can participate in Redskins PLAY 60 Fun Run heats throughout the afternoon, too.

The Washington Redskins Charitable Foundation is also giving your company the chance to rally your coworkers together to represent your organization for the 5K run.

The corporate team with the most participants will win a $10,000 donation to benefit your team's charity or cause of choice.

Find out more here

*Associate writer Jake Kring-Schreifels contributed to this post. *

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